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Body-Solid Lat Machine with Mid Row. The Body-Solid Lat Machine provides the same high quality workout you get at the gym... but in one multi-use Machine you can use at home: High pulley directly overhead for optimum back and shoulder isolation; Extra long pulldown bar allows you to choose a wide, medium or narrow hand grip position for maximum development; No-cable-change design allows you to go immediately and directly to a long pull / seated row exercise movement to further increase size, strength and endurance of your back muscles; Adjustable hold-down pads stabilize you for lifts beyond your body weight; Some assembly required; Measures 5'2" x 2' x 6'11", weighs 450 lbs. Consult a doctor before beginning any exercise program. Get yours now! Body-Solid Lat Machine with Mid Row
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